Jornal de Kelly129, 20 abr 11

I'm still here! Exercised a bit on the elliptical & had some good food today.... tomorrow is next!

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1765 kcal

Líp: 72,63g | Prot: 70,30g | Carbs : 182,08g.   Pequeno Almoço: starbuck's perfect oatmeal nuts, starbucks perfect oatmeal dried fruit, starbuck's oatmeal, Iced Brewed Coffee (Grande), Cream (Half & Half). Almoço: lean cuisine apple cranberry chicken. Jantar: skim milk, spinach, eggs. Snacks/Outros: pinot grigio, Baked Kale Chips, nabisco 100 cal snacks mr. salty chocolate pretzels. mais...

2314 kcal

Exercício: Máquina de Exercício (Moderado) - 25 minutos, Descansar - 15 horas e 35 minutos, Dormir - 8 horas. mais...