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Well last night's Chipotle dinner was definitely a bad idea. It doubled my calories. Oh well... cheats are ok every once in awhile. I am going today to have a bone graft in my jaw thanks to a pretty fracture during my last seizure. The 4 day liquid diet will take care of all of those extra calories.
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526 kcal
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Líp: 17,67g | Prot: 36,91g | Carbs : 56,68g.
Pequeno Almoço: Sugar, Coffee-Mate French Vanilla Liquid Coffee Creamer, Decaffeinated Coffee. Snacks/Outros: Planters Pumpkin Spice Almonds, Kroger Carbmaster Strawberry Banana Yogurt, EAS Fruit Smoothie, Skim or Nonfat Milk (Calcium Fortified). mais...
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