I am close to my goal of being out of the 160s by June 1. We'll see how tomorrow's weigh in goes. I have been following the FlatBelly Detox the past 4 days, trying to help with TOM. Seems to have worked. I was down to 160.6 this morning. Friday's Weight Watchers Weigh in was 162.4.


1415 kcal Líp: 63,63g | Prot: 78,65g | Carbs : 151,86g.   Pequeno Almoço: pineapple tidbits great value, Rice Krispies Cereal, good sense sunflower, milk 2%. Almoço: grape salad, croissant rolls, green beans, pork loin. Jantar: carrots, brown rice boil in bag, chicken breast, olive oil. Snacks/Outros: frozen blueberries, good sense sunflower, milk 2%. mais...

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