Jornal de JohnZerne, 20 mar 22

The boiled chicken all choped up with the remaining light chicken broth nearly ready to go in the fridge/freezer.

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802 kcal

Líp: 16,93g | Prot: 50,14g | Carbs : 118,59g.   Pequeno Almoço: Coffee, Quaker Simply Granola, Nancy's Probiotic Oatmilk Yogurt. Almoço: Marketside Fresh Garden Salsa, Skinless Chicken Breast, Pickles, Lettuce, Tomatoes, Tofutti Better Than Sour Cream, Spinach tortilla. Jantar: Skinless Chicken Breast, Unholy 3 Bean Stew, Chicken Stock . Snacks/Outros: Notco Not Milk 2% Reduced Fat, Navels Oranges. mais...

81 kcal

Exercício: Samsung Health - 24 horas. mais...