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Has anyone else had one of those weeks that you just want to play hookie? I really want to do that this week, but haven't been able to because other people have been gone. But then I tell myself, "what would you do if you were off anyway?" I'd probably eat junk, so it's better if I'm working. I think part of wanting to be off is because everyone else has been taking days off here and there and I'm jealous, and because I've slowed down a lot at work, so I'm twiddling my thumbs. Oh will the boredom ever cease! I guess it could be worse, and I should be thankful that I have a job at all.
Okay enough dreaming of lazy days off. I'm just a slacker right now. I have done one workout this week, and that's better than none, but I want to do more. Hopefully tonight I'll have the motivation to get it done, but since I don't get home until late it will have to wait until later in the evening after dinner.
I'm still struggling with my eating too. I just want to eat anything sweet, but especially chocolate. Right now I'm hungry for fast food too and I don't know why, it just sounds good. I'm going to try to keep pushing past cravings and make better choices. With Thanksgiving next week I'm sure there will be a lot of temptation.
I hope everyone has had a great week so far and a great weekend if I don't get back here tomorrow!
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647 kcal
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Líp: 11,28g | Prot: 44,17g | Carbs : 97,35g.
Pequeno Almoço: Quaker Instant Oatmeal Weight Control - Cinnamon, Silk Light Vanilla Soymilk, Coffee (Brewed From Grounds, Decaffeinated), Splenda No Calorie Sweetener with Fiber, Coffee-Mate Girl Scouts Thin Mints Coffee Creamer. Almoço: Healthy Choice Cafe Steamers Beef Merlot. Snacks/Outros: Frigo Light String Cheese, Wonderful Halos Mandarin Oranges, Dannon Oikos Fruit on The Bottom Nonfat Greek Yogurt - Black Cherry. mais...
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1901 kcal
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Exercício:
Trabalho de Escritório - 9 horas, Ir às Compras - 1 hora, Descansar - 6 horas, Dormir - 8 horas. mais...
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