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1374 kcal
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Líp: 14,28g | Prot: 80,96g | Carbs : 142,05g.
Pequeno Almoço: Coffee with Semi-Skimmed Milk, Nestle Shredded Wheat, Coffee with Semi-Skimmed Milk. Almoço: Tesco Healthy Living Reduced Sugar and Salt Baked Beans, Lidl Gorgeous Green Lentils. Jantar: Tesco Chicken Breast Fillets (Frozen), Lemon Juice, Tesco Red Split Lentils, Tesco Farmhouse Mixed Vegetables. Snacks/Outros: Merlot Wine , Tesco Light Greek Style Natural Yogurt, Lidl Summer Fruits Frozen, Twinings Cold Infuse Rose Lemonade. mais...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
348 calories per lunch box. A batch cook of 8 tubs. Each tub has 1 chicken, veg, lentils. Very plain so you can add to it if you want to pad out the calories. The batch was 1 frozen bag of fillets, 1 bag of veg, 2 servings of lentils.
20 abr 22 por membro: lovvella
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Histórico de Peso de lovvella
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