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Yesterday was not a very good food day. Dang oreos! :(
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70,8 kg
Perdidos até agora: 4,1 kg .
Ainda faltam: 2,7 kg .
Dieta cumprida: Razoavelmente Bem.
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1291 kcal
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Líp: 52,66g | Prot: 50,52g | Carbs : 167,21g.
Pequeno Almoço: Muller Greek Corner Lowfat Yogurt with Caramelized Almonds. Almoço: Lay's Oven Baked Sour Cream & Onion Chips, Chocolate Cake (with Chocolate Frosting), Del Monte Del Monte Gold Extra Sweet Pineapple, Kroger Mozzarella String Cheese, Red Delicious Apples, Daisy Cottage Cheese 2%. Jantar: Celery, Jif Creamy Peanut Butter. Snacks/Outros: Oreo Chocolate Sandwich Cookies, Cherry Tomatoes, baby carrots, Celery. mais...
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3708 kcal
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Exercício:
Dormir - 6 horas, Trabalho de Escritório - 1 hora, Conduzir - 30 minutos, Musculação (Moderado) - 30 minutos, Caminhar (Moderado) - 5/kph - 5 horas, em Pé - 4 horas, Descansar - 4 horas e 10 minutos, Hula Hooping - 15 minutos, Trabalho Doméstico - 2 horas, Stationary Bike - 35 minutos. mais...
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peso estável
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 Comentários
Today is new day. Looks like you eat a good breakfast.
18 dez 14 por membro: Jones Jennifer
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18 dez 14 por membro: klbennefield
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Lol, it's funny how Dang oreos looks so much like Dangerous.
18 dez 14 por membro: BigBear2015
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Dang Oreos is right! I won't even let those little devils, or Nutter Butters (my faves) in my front door, cuz I KNOW I'll eat em ALL! You'll be OK tho, as long as you keep trying it's no big deal. You're virtually at your goal, so a little celebration once in awhile isn't such a big deal. You know how it's done, so the battle's already won! Hugz, GLAMMER
18 dez 14 por membro: GLAMMER
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BigBear....oh I like the word connection!
Glammer....tomorrow is the cookie exchange at work. Been dipping the oreos in chocolate coating. DH and I have been getting into them. I have re-made them several times... :( This weight goal is a mini goal I am stuck at for way too long. Imwant to get down to dome serious business. Sons wedding is in Nov. 2015.
18 dez 14 por membro: PinkRose88
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LOL! After today Brenda it should be not DANG Oreos but BAN Oreos! Enjoy your day x
19 dez 14 por membro: KellyM25
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Histórico de Peso de PinkRose88
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