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Ugh...back up .4lbs.
I'm not surprised, need exercise.
I woke up to a $4,500 car repair bill.
So, I'm guessing the stress of life, work, bills and now the car, is the culprit to the weight gain, mostly...
Sticking to the plan and I think, I hope, that my goal of 265lbs by May 25th is 'doable.'
To the 'common man', that goal probably seems pathetic. To me, I'm realistic that I put myself in this position, and I have to deal with the journey.
And so it goes...
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552 kcal
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Líp: 26,55g | Prot: 56,78g | Carbs : 24,78g.
Pequeno Almoço: Starbucks Coffee, Hood Country Creamer, Isopure Zero Carb Creamy Vanilla, Strawberries, Shadybrook Farms Ground Turkey 85/15. Almoço: Deli Turkey or Chicken Breast Meat, Nature's Promise Spring Mix Salad, Boar's Head Blue Cheese, Hood Country Creamer, Cherry Tomatoes, Great Value Green Olives with Pimento, Wegmans Mushrooms, Broccoli, Sour Cream. mais...
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