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Kia ora e hoa ma!
I'm back after 4 weeks of visitors, family stuff and an amazing 10 day holiday at casa Kauri. I have not weighed in, to be honest I'm a little scared and it's close to TOM, but thats just another excuse. On the bright side of awesome this is the first time in 4 years I am chemical free, I have kicked out the anti depressants, signed up and paid for so now I have to go to wof crossfit boot camp 3 times a week for 6 weeks starting on the 19th, not to mention pre registered for my first event of the year in April (www.PGT.org.nz) this will be my 5th year, so it's go go go!
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