|
Keto before bed snack 😂 860cal 83g carb 78g protein 28g fat. Dave's killer blueberry bagel 28g natural pnut butter, 17g strawberry preserves, 240ml milk, 2 scoops whey isolate. An easy 860 cals to get down before bed.
|
2050 kcal
|
Líp: 25,97g | Prot: 176,05g | Carbs : 289,14g.
Pequeno Almoço: Heinz No Salt Added Tomato Ketchup, Lindt Excellence 100% Cocoa, Kraft Natural Shredded Fat Free Cheddar Cheese, Red Potatoes (Flesh and Skin) , All Whites 100% Liquid Egg Whites. Café da Manhã: Performance Inspired Whey Isolate, Bananas , Great Value Organic Raw Honey, Smucker's Sugar Free Strawberry Preserves, Maranatha All Natural Creamy Almond Butter, Francisco International Sourdough Bread. Almoço: Pink Lady Apples, Honeysuckle White 99% Fat Free Extra Lean Ground Turkey Breast, Mahatma Basmati Rice. Snacks/Outros: Strawberries , Pink Lady Apples, Quest Peanut Butter Brownie Smash Protein Bar. mais...
|
|
 Comentários
Just my kind of snack, but couldn't have the carbs nor just before bed
30 mai 22 por membro: Bopuc
|
All that’s missing is chocolate chips
31 mai 22 por membro: Katsolo
|
| |
|
|
| |
Submeter um Comentário
Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de All_Pain_No_Gainz
|