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1245 kcal
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Líp: 88,14g | Prot: 90,44g | Carbs : 28,70g.
Pequeno Almoço: Keto Sausage Balls, Kroger Fully Cooked Bacon, Kroger Whole Eggs (Medium). Almoço: Kroger Fully Cooked Bacon, Dannon Oikos Triple Zero - Vanilla (Container), Great Value Sharp Cheddar Cheese, Great Value Beef Burger 75/25, Keto Culture Hamburger Buns. mais...
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 Comentários
Too funny! So, what did you do besides eat?
15 jun 22 por membro: shirfleur 1
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I gained 3 pounds just looking at all that.
Good gravy 2500 cal a day?
15 jun 22 por membro: mbyoung51
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I was wondering where you were...glad to see you and hope the family is well
15 jun 22 por membro: HCB
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16 jun 22 por membro: Bliss2Jessie
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16 jun 22 por membro: 66Pack
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What are the little balls next to the pancake? Also how do you eat so much starch and stay low carb? What brands are you buying?
17 jun 22 por membro: Christen81
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Those are keto sausage balls I made using Carbquik. Each one has 1 net carb. All the bread products are also keto with zero net carbs. Keto Culture is the brand. Walmart Carrie’s it. I stay below 20 net carbs per day.
18 jun 22 por membro: GardenOfHeeden
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The granola is Sola brand.
18 jun 22 por membro: GardenOfHeeden
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under 20! I haven't had bread since January. Game changer :-)
01 jul 22 por membro: LivinBreezy
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Thanks for providing the brands. I really don't see that as a lot of food--no large portions.
01 jul 22 por membro: Bliss2Jessie
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Looks good bro! Have a great long weekend! 🇺🇸
01 jul 22 por membro: 66Pack
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