Jornal de JohnZerne, 15 jun 22

Lentil stew (with celery, onion, potatoes, and sweet potatoes) and my multigrain bread.

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1916 kcal

Líp: 70,75g | Prot: 77,55g | Carbs : 265,86g.   Pequeno Almoço: Vitafusion Fiber Well Sugar Free Gummies, Blueberries, Strawberries, Bob's Red Mill Organic Whole Chia Seeds, Quaker Natural Granola - Oats & Honey, Notco Not Milk 2% Reduced Fat, Coffee. Almoço: Whole grain oat/wheat bread, Vitafusion Fiber Well Sugar Free Gummies, Lentil soup. Jantar: Dr. Praeger's Organic California Veggie Burgers, Lentil soup. Snacks/Outros: Pistachio Nuts . mais...

49 kcal

Exercício: Samsung Health - 24 horas. mais...