I CAN'T BELIVE I'M IN THE 180'S! This is spectacular for me! I went for about a 3 mile walk with my friend yesterday and it felt wonderful, and with results like this, it is well worth walking in 90 degree weather. I'm going to be floating all day!
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86,0 kg
Perdidos até agora: 7,0 kg .
Ainda faltam: 27,0 kg .
Dieta cumprida: Razoavelmente Bem.
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1064 kcal
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Líp: 29,54g | Prot: 19,65g | Carbs : 194,38g.
Pequeno Almoço: Granny Smith Apple. Jantar: Original Club Crackers, Brie Cheese. mais...
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A Perder 4,8 kg por Semana
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