CurvyCrystal
Registado a maio 2009
Publicações
63
Seguindo
18
Seguidores
23
Histórico de Peso

Peso Inicial
93,0 kg
Perdidos até agora: 13,0 kg

Peso Atual
80,0 kg
Desempenho : A Perder 0,5 kg por Semana

Peso Alvo
59,0 kg
Ainda faltam: 21,0 kg
Hi! I'm Crystal and I'm 19-years-old. I have struggled with my weight my whole life but I am finally really taking control of my life and losing weight the healthy way.
I am a full time student and work as much as I can, one day a week as a nanny and I try to focus as much energy I can on expanding my small business as a dog trainer and care provider.
Under 200lb: May 21, 2009
15lb goal: June19, 2009
25lb goal:
50lb goal:
Under 150lb:
5lb to go!:
130lb goal:

Histórico de Peso de CurvyCrystal


Seguindo

information
Última pesagem: A Perder 5,4 kg por Semana Down
 
CatSoup
(apenas visível por seguidores)
landtree829n
Última pesagem: A Perder 1,4 kg por Semana Down
 
Divided By Zero

Livro de Receitas de CurvyCrystal

Calorias : 165kcal | Líp: 9,79g | Carbs : 19,06g | Prot: 2,42g
Blueberry Muffins
Really yummy muffins using natural sweetener and whole foods.
Calorias : 171kcal | Líp: 4,04g | Carbs : 30,52g | Prot: 4,84g
Black Bean Brownie
Brownies you will have to taste to believe.
Calorias : 74kcal | Líp: 1,11g | Carbs : 6,11g | Prot: 9,78g
Creamy Egg Salad
An easy, Weight Watchers friendly egg salad.
Calorias : 479kcal | Líp: 12,35g | Carbs : 78,72g | Prot: 21,92g
Whole Wheat Pasta with Vegetables
A light pasta with very little fat with veggies that can be substituted for what is available.
Calorias : 149kcal | Líp: 10,00g | Carbs : 10,22g | Prot: 6,70g
Egg White Avocado Salad
A tasty healthy salad with apples, avocado and egg whites.
Visualizar Livro de Receitas Completo

Alimentos e Exercícios Recentes de CurvyCrystal


Obter a aplicação
    
© FatSecret 2024. Todos os direitos reservados.