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1733 kcal
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Líp: 66,42g | Prot: 87,87g | Carbs : 206,55g.
Pequeno Almoço: Notco Not Milk 2% Reduced Fat, Coffee, Quaker Natural Granola - Oats & Honey. Almoço: Dessert Italiano Tiramisu, Kirkland Signature Whole Fancy Cashews, Cheesecake, Vitafusion Fiber Well Sugar Free Gummies, Lentil soup, Salmon, Maple Syrup. Snacks/Outros: Coca-Cola Coca-Cola Classic (12 oz). mais...
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 Comentários
Antietam! I biked Gettysburg but your photos tell me that I’d enjoy Antietam more. I have fond memories of Antietam… Those civil war reenactment fellows were very nice. One of them let me wear his gray coat (it was very heavy). Congrats on pushing through the wall, I am enjoying your bike journal immensely🚴♂️ Thank you for expanding the horizon of my future cycling plans.
21 jun 22 por membro: yfritz
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I walked 6 miles on C&O yesterday, and 15 miles around Harper's Ferry on Saturday!
21 jun 22 por membro: zapotz
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beautiful pics! Awesome ride
21 jun 22 por membro: Glorybeee
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My brother lives on the edge of the Manassas battlefield. It was so eerie walking through there. Virginia was beautiful.
21 jun 22 por membro: Kenna Morton
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21 jun 22 por membro: Healthy Old Pet Parent
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Yfritz I hope to see you on the trail some time!
Zapotz if you were there in the morning between 9 and 11 I would've probably said hello to you! I try to say hello to nearly everyone I pass unless there are just too many people.
22 jun 22 por membro: JohnZerne
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Great photos, great work👍.
22 jun 22 por membro: are1981
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Kenna, the battlefields can be erie and there sure are a lot of them in this area!
22 jun 22 por membro: JohnZerne
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Histórico de Peso de JohnZerne
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