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Readjusting my goal weight. I have felt "too skinny" the last week or two, and even my husband is making comments about watching how much I lose. I feel like my hip bones really started to jut out and my sternum was just weird looking. I was really starting to feel extremely uncomfortable. Now I'm back at about 25%-26% body fat, and I'm feeling much better. Getting below 24% was a little much. I'm still at my smallest waist size ever. I may readjust again later, but for now I am liking where I'm at. I think I need some time to get used to the new skinny me. :)
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1598 kcal
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Líp: 92,09g | Prot: 89,39g | Carbs : 88,36g.
Pequeno Almoço: Amplified Wheybolic Extreme 60, banana, quaker oatmeal. Almoço: coors light, pop secret movie theater , pecans, Reduced Sodium Bacon, egg. Jantar: capers, olive oil. Snacks/Outros: sugar snap peas, broccoli, olive. mais...
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