Jornal de GardenOfHeeden, 10 jul 22

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Happy Sunday! After a drizzly, sweaty 3 miles (couldn’t take the droplets on my glasses anymore 😂), I had this decadent breakfast. @holmessmokehouse sausage and cheddar grilled flatbread wedges using @josephspitabread low carb Lavash. They crisp up great in butter. Parsley, black pepper and chili powder on the eggs. Around 675 calories and 6 net carbs. I’m done until supper. Make it a great day! #atkins #breakfast #fitdad #fitness #fitlife #foodgasm #foodgram #foodies #foodiesinternationalchat #foodphotography #foodporn #healthy #healthylifestyle #healthylife #homecooking #homemade #keto #ketodiet #ketolife #ketolifestyle #lowcarb #lchf #sunday #sundaybrunch #weekend

Visualizar Calendário de Dieta , 10 julho 2022:

687 kcal

Líp: 55,02g | Prot: 42,12g | Carbs : 8,01g. Pequeno Almoço: Kroger Whole Eggs (Medium), Great Value Sharp Cheddar Cheese, Holmes Smokehouse Original Pecan Smoked Sausage, Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Butter . mais...

3767 kcal

Exercício: Apple Health - 24 horas. mais...

27 Apoiantes Apoio

Comentários

Close enough to take a bite!!! :-)

10 jul 22 por membro: LivinBreezy

lol, I love your food pics so much. I have some sugar free whipped cream in the fridge from the 4th, I should keto until that's gone. I could do a day of whipped cream and coffee and nothing else! and make no mistake, that's homemade whipped cream w/monkfruit sweetener, not the nasty stuff. what could possibly go wrong with that combo????

10 jul 22 por membro: Katsolo

Beautiful pictures

10 jul 22 por membro: mike_collier

Yes, Breezy I do love things up close! 😎 Only regret was no sunshine today, but will take the 70 degree weather in July! NEVER happens here. Tomorrow we’re back in the 90s…

10 jul 22 por membro: GardenOfHeeden

Thanks Katsolo! You are very kind and you totally should do that - I need to make some of that and eat it with berries. Sounds awesome. Hope you’re doing well - haven’t had time to check up on everyone. Leaving on a business trip in the morning, so hope to get caught up with everyone while at the hotel tomorrow night.

10 jul 22 por membro: GardenOfHeeden

Thanks Mike! 👊🏻

10 jul 22 por membro: GardenOfHeeden

Up close, good! There's always sunshine coming! OMG, I almost got deeep! It never happens here! :-)

10 jul 22 por membro: LivinBreezy

Breezy, I often get too deep here and everywhere 😂

10 jul 22 por membro: GardenOfHeeden

Deep can be good as long as it isn't dark.

10 jul 22 por membro: LivinBreezy

Well today I may have outdone you breakfast wise (actually brunch), only with lots of carbs and a mimosa. Mixed breakfast breads for the table, then crab romoulade plus tomato salad with feta and very thin, crispy toast. Unfortunately, no pictures. Yours, of course, looks fantastic as always.

10 jul 22 por membro: shirfleur 1

that look sooo good 👍

10 jul 22 por membro: sandyeg

Truth, Breezy!

10 jul 22 por membro: GardenOfHeeden

Sounds like you did, Shirf! Mimosas trump everything else!🙌🏻🤗

10 jul 22 por membro: GardenOfHeeden

Thanks sandyeg!

10 jul 22 por membro: GardenOfHeeden

I made fried eggs for breakfast after seeing these!!💜💜👍

11 jul 22 por membro: Diana 1234

Awesome Diana!

11 jul 22 por membro: GardenOfHeeden


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