Jornal de Shake Those Pounds, 18 jul 22

NSV. I work from home so of course pajamas are my “uniform”. I wore pants twice this weekend and they were both falling down! My weight is up, but my goal has been recomposition. I think I’m doing something right!

1925 kcal Líp: 66,99g | Prot: 163,04g | Carbs : 172,19g.   Pequeno Almoço: Cooked Mushrooms (from Fresh, Fat Added in Cooking), Never Any Chicken Breakfast Sausage, All Whites 100% Liquid Egg Whites, Happy Farms Shredded Pepper Jack Cheese. Almoço: Mama Cozzi Three Cheese Cauliflower Crust Pizza. Jantar: White Rice, Cooked Mushrooms (from Fresh, Fat Added in Cooking), Onions , Winn-Dixie Zucchini, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Outros: White Rice, Ocean Spray Cranberry Juice Cocktail, Giant Eagle Queso Cheese Dip, On The Border Tortilla Chips, Dole Crushed Pineapple in its Own Juice, Friendly Farms 1% Cottage Cheese, Herbalife Nutritional Shake Mix - French Vanilla, Herbalife Protein Drink Mix - Vanilla. mais...

34 Apoiantes    Apoio   

Comentários  
that’s such a good feeling! 
18 jul 22 por membro: mia.jones17
That's awesome👏👏👏 
18 jul 22 por membro: ginome
Thanks all. AJ I’ll make sure to wear cool underwear just incase😁  
18 jul 22 por membro: Shake Those Pounds
🌿 Nice!  
19 jul 22 por membro: peppermint1000
That's WONDERFUL!! Don't ya love it when you notice those NSVs!💙👏💙👏 
19 jul 22 por membro: CrystalJo74
😂 
19 jul 22 por membro: Shake Those Pounds

     
 

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