Jornal de livia89, 08 fev 15

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I am back, this time for good.
I donated blood on Thursday, after work, and that kindda spiked my sweet tooth, I guess. Whole weekend was filled with chocolate, didn't want to fight it because it was really intense. Had chocolate biscuits, chocolate bars, and now I feel filled up and ready to start the week properly. Will try to work out even tonight :)

Visualizar Calendário de Dieta , 08 fevereiro 2015:

1282 kcal

Líp: 34,16g | Prot: 81,84g | Carbs : 171,52g. Pequeno Almoço: Cinnamon, Plain Yogurt, Oatmeal, Apples. Almoço: Oranges, Tomatoes, Apples, Whole Wheat Bread, Feta Cheese. Jantar: Dijon Mustard, Cucumber (with Peel), Tomatoes, Lettuce, Carrots, Tuna in Oil (Canned). Snacks/Outros: Strawberries. mais...

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you had chocolaty weekend ;) have great work out next week

08 fev 15 por membro: Fatemeh2015

Thank you, Fatima :) I try to not blame myself when I give into cravings, we are human in the end. Have a great week ahead of you!

08 fev 15 por membro: livia89

you are right! sometimes we need to eat under the counter;) i think we really need it at least once a month :)

08 fev 15 por membro: Fatemeh2015

Oh my Livia I crave chocolate some of the time to . So far I have not eaten any but that also makes me not a very nice person to be around. Next time I want some chocolate I will have it, I feel your body must be lacking something that's why the craving. Have good workouts next week.

08 fev 15 por membro: Kiwinana

I was craving it also so I had a Smore's pop tart and that got rid of the craving. I figured if I went out and got chocolate I would eat the whole bag so 2 pop tarts were better for me calorie wise

08 fev 15 por membro: BrenIL1


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