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NOT DOING SO WELL...BEEN TOO COLD TO GET OUT AND WALK PLUS THE SNOW/ICE MAKES IT DANGEROUS.....
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92,1 kg
Perdidos até agora: 0 kg .
Ainda faltam: 12,7 kg .
Dieta cumprida: Fraco .
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A Ganhar 0,7 kg por Semana
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 Comentários
I understand how you feel. I've felt horrible and really tired since I woke up. It has been a really cold and gloomy day here and it is snowing up on the mountain. I wish I could go for a long walk maybe I'd feel better. We just have to hang on, tomorrow will be better.
16 fev 15 por membro: NatashaChiara
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I use exercise DVD's in my home. In AZ so not cold, but when it gets to hot to walk, these work great!
16 fev 15 por membro: JeanieMO
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Try "Walk Away The Pounds" by Leslie Sansone. You can do it in your house. It's not too hard and you get a decent workout.
16 fev 15 por membro: Suzi161
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I know he's "old school" but I have always loved Richard Simmons Sweatin to the Oldies series. I like the fact that I can do the whole routine.
16 fev 15 por membro: KMSmith1203
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I do walk up and down the stairs for some exercise and I have my stationary bike that I use...So I do get some kind of exercise during the day....
17 fev 15 por membro: HARLEYNICE3
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