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Taco fundraiser. i didn't eat the rice. steamed corn tortillas are definately better than fried, but it still messed up my carb limit. oh well. i can get back to business tomorrow. it was delicious (but not amazing). eating healthy can be isolating...
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796 kcal
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Líp: 39,27g | Prot: 29,03g | Carbs : 79,97g.
Almoço: Ore-Ida Steak Fries, Cheeseburger with Bacon and Condiments . Jantar: Coconut Macaroons , Ghirardelli Walnut Brownie Mix, White Rice, Cabbage , Cacique Crema Mexicana , Salsa, Kraft 3 Cheese Mexicana Shredded Cheese, Open Nature Grass Fed Angus Ground Beef 85% Lean 15% Fat, Corn Tortillas . mais...
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 Comentários
20 ago 22 por membro: ginome
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20 ago 22 por membro: Diana 1234
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Yes it can be especially during pot lucks and events like you attended. You made great choices!
21 ago 22 por membro: CBB14
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Yes. It can. Those tacos look great to me. As far as potlucks, I bring something I can eat that’s lower carb, but delicious, then just have small portions of a couple no no foods. Lol
21 ago 22 por membro: StormsGirl
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it really can be, which is too bad. I don't want to miss out on the social stuff, but it's really hard when most of the food is unhealthy.
21 ago 22 por membro: DarthVonda
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I'm sorry you feel it's isolating. I go to events at times where there's not a single thing I can eat ( I'm currently doing a 90 day beef butter bacon and egg challenge, so no chicken/veggies/ nothin) instead of focusing on being deprived, I focus on
I'm getting healthy.
Time with family/friends.
Foods I can have: steak, prime rib, burgers, bacon, brisket, pork belly, roasts.
You don't need carbage to socialize, you just need you 💜. get your goals 💜
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I'm the opposite of Jackie, in that I'm Vegan, but it's the same isolation. Eat something before you go to the event, and remember that this is for life. I bet there are plenty of people with special diets there, but they're not as disciplined as you. Stay strong! Just focus on the socializing and activities at the gathering instead.
21 ago 22 por membro: JustBananas
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21 ago 22 por membro: -MorticiaAddams
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Thank for the support! Sometimes I can build a food item into my daily eating plan, other times I eat before and say "I'm full" because it's true. My close friends know how I eat and don't even offer random snacks to "fill space". Instead they offer yummy seltzers and delicious ice tea, stuff like that. 😋 If I want to go off the rails and eat something truly unhealthy, I usually end up paying for it with stomach cramps. 🤣😵💫 *still woke up to a -1.6 pound loss today 🥰 woo hoo!!
21 ago 22 por membro: SD_3
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21 ago 22 por membro: buenitabishop
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I eat carbs more on some days than others. Moderation is my thing. And I try to walk every day.
23 ago 22 por membro: WisteriaSky233
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If you're doing high protein/low carb and getting lots of exercise, going over on your carbs every 5 days or so can actually be beneficial to gaining/retaining muscle and losing fat.
23 ago 22 por membro: BMax666
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💪stay strong. I saw your stats. Keep up the good work.
24 ago 22 por membro: larryb53
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Histórico de Peso de SD_3
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