All Is well..I am hungry, but I know that the pay off will be great! :)~Ann

1244 kcal Líp: 36,57g | Prot: 60,22g | Carbs : 173,70g.   Pequeno Almoço: Peanut Butter, Blueberries (Unsweetened, Frozen), Kroger Old Fashioned Oatmeal, Lifeway Foods Lowfat Plain Kefir. Almoço: Bananas, Bacon, Egg, Lifeway Foods Lowfat Plain Kefir. Jantar: Kraft Cool Whip, Almond Milk, Kroger Garden Blend Stirfry Vegetables with Noodles. Snacks/Outros: Bologna Sandwich with Spread, Oranges, Strawberries, Air Popped Popcorn, Oscar Mayer Beef Summer Sausage. mais...

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I sincerely pray that your wisdom in choosing healthy choices and your discipline will be graciously rewarded by your results. Have a blessed and restful Saturday, Buddy and Friend. :) 
07 mar 15 por membro: SuccessThisTime58
Ann, if you are hungry add some veggies, I looked at a couple days in your calendar, you aren't eating many of them. An apple is also a good source of lots of good and also adds fiber. Hope this helps.  
07 mar 15 por membro: wholefoodnut

     
 

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