All Is well..I am hungry, but I know that the pay off will be great! :)~Ann
|
1244 kcal
|
Líp: 36,57g | Prot: 60,22g | Carbs : 173,70g.
Pequeno Almoço: Peanut Butter, Blueberries (Unsweetened, Frozen), Kroger Old Fashioned Oatmeal, Lifeway Foods Lowfat Plain Kefir. Almoço: Bananas, Bacon, Egg, Lifeway Foods Lowfat Plain Kefir. Jantar: Kraft Cool Whip, Almond Milk, Kroger Garden Blend Stirfry Vegetables with Noodles. Snacks/Outros: Bologna Sandwich with Spread, Oranges, Strawberries, Air Popped Popcorn, Oscar Mayer Beef Summer Sausage. mais...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
I sincerely pray that your wisdom in choosing healthy choices and
your discipline will be graciously rewarded by your results. Have a blessed and
restful Saturday, Buddy and Friend. :)
07 mar 15 por membro: SuccessThisTime58
|
Ann, if you are hungry add some veggies, I looked at a couple days in your calendar, you aren't eating many of them. An apple is also a good source of lots of good and also adds fiber. Hope this helps.
07 mar 15 por membro: wholefoodnut
|
|
|
|
|
Submeter um Comentário
Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de Karriann777
|