Note to Self: 3 days gym this week, all weights. No weigh-in last week due to staying away for business conference. (Carb/Calorie intake was lower this week). #FeelingGood
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77,5 kg
Perdidos até agora: 0 kg .
Ainda faltam: 2,5 kg .
Dieta cumprida: 100%.
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A Perder 0,4 kg por Semana
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