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I struggle with Ed’s and rn I’ve been thinking so heavily about starving myself when I haven’t done that shit In like almost 2 years.. I’m no good at food.. I either eat everything or nothing at all I have no self control and I’m really trying to work on it now. It’s time to buckle down. I wanna do it the healthy way. I wanna look I’m the mirror and look the way I looked when I did starve myself down to a size 6 in jeans but without the starving part. I want to be strong not weak and tired covered in bruises. I was so petite and just in love with my body. I wasn’t too little and I was satisfied so I stopped starving and QUICKLY gained everything back.. that was a huge blow to my self esteem and I haven’t recovered I can look in the mirror now and I can say I am beautiful.. but I can’t say I’m sexy. I just don’t really feel that way. So if you guys have any advice for eating healthy meals but you lose weight and not starve… I would so greatly appreciate it also if you did get all the way to the bottom thanks for reading I really needed to vent that out because I’m getting to the point again where I just want to relapse back into that horrible thing that I know I cannot do…
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700 kcal
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Líp: 19,00g | Prot: 33,00g | Carbs : 98,00g.
Pequeno Almoço: Smart Ones Smart Beginnings Ham & Cheese Scramble. Almoço: Smart Ones Classic Favorites Three Cheese Ziti Marinara. Snacks/Outros: Fig Newtons Fig Newtons. mais...
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