Jornal de Aitch11, 26 out 22

So...this was meant to be Salad with Tuna. Made the salad, then realised I don't have any tuna LOL. So Salad with Beans it is!

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385 kcal

Líp: 17,42g | Prot: 20,98g | Carbs : 40,59g.   Almoço: Woolworths Qukes Baby Cucumber, Woolworths Mixed Leaf Leafy Mix, Macro Natural Sunflower Kernels, Cherry Tomatoes, Capsicum, Scrambled Egg (Whole, Cooked), Cooked Mushrooms (Fat Added in Cooking), Cooked Spinach (from Frozen). Jantar: Black Pepper , Salt , Olive Oil , Coles 4 Bean Mix, Carrots , Woolworths Qukes Baby Cucumber , Cherry Tomatoes, Woolworths Mixed Leaf Leafy Mix. Snacks/Outros: Snickers Creamy Peanut Butter. mais...

558 kcal

Exercício: Caminhar (Rápido) - 5,5/kph - 1 hora, Samsung Health - 23 horas. mais...