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Today I had a horrible episode. I guess it was low blood sugar
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86,7 kg
Perdidos até agora: 6,8 kg .
Ainda faltam: 10,5 kg .
Dieta cumprida: Razoavelmente Bem.
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983 kcal
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Líp: 79,15g | Prot: 42,24g | Carbs : 15,36g.
Pequeno Almoço: Bulletproof Upgraded MCT Oil. Almoço: Beef Broth (Home Recipe), Bulletproof Upgraded MCT Oil. Jantar: Johnsonville Sausage Patty, Clover Valley Sliced Swiss Cheese, Olive Oil, America's Choice Bacon Thick Sliced, Roma Tomatoes, Egg, Great Value Romaine Lettuce, Vinegar, Green Giant Mini Sweet Peppers, Florida Avocados. mais...
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A Perder 3,5 kg por Semana
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Histórico de Peso de freetime
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