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Still struggling. Have been very unwell with the pain meds im taking and the anti depressants. No motivation to exercise, have trouble getting to sleep. And I havnt been able to work. Dreading the chocolate over easter. Plan on getting back into my spin bike this long week, eat home cooked meals and stay away from processed crap. Going to weigh in on Tues take photos etc and start a 12 week challenge. The goal is to eat clean. Lots of fresh fruit and veg, good quality protein and lots of water. Hope everyone else has a sucessful weekend.
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