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A good day. Can’t believe this is day 6 😱 definitely more hungry today. I have to keep reminding myself that I am not doing this to be skinny or be a swimsuit model. I am doing this to enjoy more years with my hubby, son and family. Doctors orders. Change something and keep it changed! Soooo. Cheers to almost a week down!
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1239 kcal
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Líp: 55,17g | Prot: 98,15g | Carbs : 68,24g.
Pequeno Almoço: Outback Steakhouse Perfectly Grilled Salmon, Chili's Sauteed Mushrooms, Onions & Bell Peppers, Regular Coffee, Whole Milk. Almoço: Season's Choice Steamed Cut Green Beans, Chicken Breast, Cooked Cauliflower (from Fresh). Jantar: Green String Beans with Onions (Fat Added in Cooking), Mashed Potato, Baked or Fried Coated Chicken Breast Skinless. mais...
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