Ugh… found a huge error that had me thinking a bag of popcorn only had 100 calories. 🤦🏼‍♀️ I’m an idiot for thinking that. Found the correct conversion and updated the type I always eat. Nice to know it’s 400 calories… now I think I should add it to my no-no list. Cuz I sure can drink a lot of red wine for 400 calories 😜 I’ll take that instead next time.

1398 kcal Líp: 62,21g | Prot: 104,38g | Carbs : 100,70g.   Pequeno Almoço: Regular Coffee, Whole Milk. Almoço: Great Value Fancy Fiesta Blend Cheese Shredded, Skinless Chicken Breast, Guerrero White Corn Tortillas. Jantar: Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade) , Cooked Summer Squash (Fat Not Added in Cooking), Cooked Broccoli (Fat Not Added in Cooking). Snacks/Outros: Ningxia Greens, Shakeology - Chocolate, PB2 Powdered Peanut Butter, Bananas, Beef Jerky , Silk Dairy Free Yogurt Alternative Blueberry. mais...

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Which brand are you trying? I believe SmartPop is 100 cal per bag 
07 dez 22 por membro: jjloreto
We have all been there but it is amazing what you learn when you log everything. I under logged yesterday and figured it out today 🤷. Just hang in there. You have enormous support here to cheer you as you journal. Trust the process 😀 
07 dez 22 por membro: ImalittleLESSfluffyNOW
Thank y’all! The regular big bag of Orville Tender white. The nutritional facts are confusing. It’s a learning experience. That’s for sure!  
07 dez 22 por membro: CrysIrle

     
 

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