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Kinda proud of me at 40! My fat youth self would have never imagined I’d be here and stay here! Size 18 to an 8
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1450 kcal
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Líp: 54,85g | Prot: 123,31g | Carbs : 114,61g.
Pequeno Almoço: All Whites 100% Liquid Egg Whites, Happy Farms Sharp Cheddar Cheese Slices, Quaker 100% Whole Grain Oatmeal, Apples, Herbalife Personalized Protein Powder, Spectrum Chia Seeds, All Whites 100% Liquid Egg Whites. Almoço: Cooked Green String Beans (Fat Added in Cooking), Stop & Shop Baby Yukon Gold Potatoes, Chicken Thigh (Skin Not Eaten), Tyson Foods Boneless Skinless Chicken Breasts, Onions. Jantar: Kirkland Signature Shredded Mozzarella Cheese, Tyson Foods Boneless Skinless Chicken Breasts, Broccoli. Snacks/Outros: Dove Silky Smooth Dark Chocolate Promises, Sonoma Jack Garlic & Herb Cheese Wedge, Kraft Pepper Jack Cheese Slice, Blue Diamond Almond Nut-Thins - Smokehouse Nut & Rice Cracker Snacks. mais...
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 Comentários
Thanks everyone! Man sized tub😂 Kinda funny pose because I was so focused on making sure all the other bathroom counter junk wasn’t showing. Tub made the cut
12 jan 23 por membro: Shake Those Pounds
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Any advice? Age isn't liking me well when it comes to losing weight like before.
12 jan 23 por membro: need2loseweight2
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WOW WOW WOW!! So proud of you!👏👏👏
12 jan 23 por membro: CrystalJo74
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congratulations to you you look fabulous
12 jan 23 por membro: buenitabishop
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That's incredible! Your hard work definitely shows!!
12 jan 23 por membro: seraph-
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12 jan 23 por membro: pattisinger1960
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Holy moly! You look FANTASTIC! I'm SO proud of you! Your hard work and dedication are showing... 👀!
12 jan 23 por membro: 3dkids2
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Congratulations! Great job and you look great, too!
12 jan 23 por membro: GardenOfHeeden
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And looking fabulous! Good for you for making the change.
12 jan 23 por membro: shirfleur 1
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You look fantastic! Keep up the hard work! Good luck!
12 jan 23 por membro: Daddy Manatee
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12 jan 23 por membro: missybrubaker
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12 jan 23 por membro: RN16
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Super great! Congrats - stick with it for maintenance
12 jan 23 por membro: HCB
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12 jan 23 por membro: Boatingdoc
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Histórico de Peso de Shake Those Pounds
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