We took our son and parenting partner out to celebrate their birthdays, which are a week apart. Grandbaby came too and was terrific until last 1/2 hr, which was ok, because restaurant was so noisy by then. They put us at a huge table in a corner so it was easy for us to manage. I had little appetite, due to sinus infection and drugs, which made it easy to not overindulge.

1377 kcal Líp: 62,09g | Prot: 63,47g | Carbs : 145,83g.   Pequeno Almoço: Kraft Cool Whip, Blueberries, Apples, Cottage Cheese (Lowfat 2% Milkfat), Lactantia 10% Half & Half Cream, Ocean Spray Fresh Cranberries. Almoço: Lamb Ribs (Lean Only Eaten), Rice Pilaf, Sabra Tzatziki Greek Yogurt Dip. Jantar: Olive Oil, Air Popped Popcorn. Snacks/Outros: Murray Sugar Free Gingersnaps Cookies. mais...
1710 kcal Exercício: Trabalho Doméstico - 2 horas e 30 minutos, Descansar - 13 horas e 30 minutos, Dormir - 8 horas. mais...

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