Feeling great in my body! I have exercised for the last 10 consecutive days and I am getting to the point where I am running again for 1 hour straight at 5 on my treadmill. As for my challenges, I am getting good sleep, brainstorming on some different rewards, definitely drinking all of my water, and eating within my points!
|
1059 kcal
|
Líp: 27,10g | Prot: 30,32g | Carbs : 186,07g.
Pequeno Almoço: Chocolate VitaMuffins. Almoço: orange, athenos hummus, Wheat Pita Pocket. Jantar: teriyaki chicken and vegetables. Snacks/Outros: breadstick, skinny cow, blueberries, zucchini, strawberries, oatmeal chocolate chip cookie. mais...
|
|