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I am having alot of problems getting the site on my computer- this has only happened recently and I'm not sure if it's my computer or the site, it does affect my diary entries and this affects what and how much I eat daily, if I can't record it and find out how many calories I am eating. Anyway end of moan- trying to keep on the straight and narrow and now the weather is improving I am back on my veg garden, so that's my exercise sorted.
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1186 kcal
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Líp: 34,53g | Prot: 67,85g | Carbs : 160,43g.
Pequeno Almoço: Bananas, Hannaford Plain Greek Yogurt, Post Shredded Wheat Original Spoon Size Cereal. Almoço: Cucumber (with Peel), Cos or Romaine Lettuce, Tomatoes, wheatfield farhouse multigrain bread, Golden Delicious Apples. Jantar: Home Fries, Beef Steak (Lean Only Eaten). mais...
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2540 kcal
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Exercício:
Jardinagem - 2 horas e 30 minutos, Trabalho de Escritório - 1 hora e 45 minutos, Trabalho Doméstico - 45 minutos, Descansar - 11 horas, Dormir - 8 horas. mais...
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