Jornal de BeachBumKay, 19 abr 23

Yesterdays eats!! Had trouble posting. 💜Mashed garlic bread w/ fruit and olive oil dipping sauce, paired w/ veg greek salad. Apple almond crisp for lunch w/ Greek yogurt. Small bag of lays and gummies for snack. Lightened shepherds pie for dinner. 🌙💚

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1912 kcal

Líp: 77,25g | Prot: 75,00g | Carbs : 241,21g.   Pequeno Almoço: Coffee, Dino's The Greek Place Tzatziki Sauce, Jalapeno Peppers , Great Value Garbanzo Beans, Peloponnese Kalamata Olives, Sweet Red Peppers , Onions , Cucumber (with Peel) , Tomatoes, Lemon, Bertolli Olive Oil, Coffee, Garlic , HEB Cantaloupe Chunks, Simple Truth Organic Sprouted Seeded Thin Sliced Bread, Coffee-Mate French Vanilla Liquid Coffee Creamer. Almoço: Hippie Snacks Almond Crisps, Brach's Sprinkles, PBfit Peanut Butter Powder . Jantar: Lay's Classic Potato Chips (28.3g), Beef (Lean Only Eaten), Cheddar Cheese , Sour Cream, Great Value Frozen Whole Kernel Golden Corn, Green Peas (Frozen) , Baked Potato (Peel Not Eaten). Snacks/Outros: Welch's Fruit Snacks Mixed Fruit (25.5g), Welch's Fruit Snacks Mixed Fruit (25.5g), Welch's Fruit Snacks Mixed Fruit (25.5g), Specially Selected Indulgent Greek Honey Yogurt. mais...