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Hey everyone! Finals are over, woohoo! I passed lifespan 1 with a 97% final grade. Not too shabby. Now I'm off until after the fourth of July.
I threw a birthday party for my kiddos this past Saturday. It took until last night for the last of the cake and ice cream to disappear. I'm not at liberty to say how much of that may have been eaten by yours truly. Ugh, I feel crappy. Sugar induced crappy... you know the feeling. So today is the fist day of my no sugar, pop, junk detox. I need it. Even diet soda leaves me feeling junky.
Today is also my capping ceremony. Officially midway through the nursing program. A solid accomplishment. I can't believe that next year at this time I will be graduating. You guys told me last year that this would go fast, and boy it sure has! Of course I've been battling the same twenty five pounds since I started. It goes on, comes off, goes back on. Ugh, I need to break this cycle. I could rationalize until the cows come home, but the end result is that it is what it is. No more sugar, period. Seems simple enough, but all things are easier said than done.
Hope everyone is well :) Have a good day buddies
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447 kcal
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Líp: 18,44g | Prot: 30,58g | Carbs : 37,77g.
Pequeno Almoço: Dannon Light & Fit Greek - Blueberry, Coffee-Mate Original Powder Creamer, Extra Virgin Olive Oil, Egg, Great Value Wheat Sandwich Bread. mais...
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