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It helps to remind myself of the progress I have made. It reignites the fire and drives consistency. Photo on the left was Jan-22. I remember it well. Finished a rough holiday season of eating and felt horrible. On the right was today after a great workout
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308 kcal
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Líp: 7,80g | Prot: 39,93g | Carbs : 20,84g.
Pequeno Almoço: Grapes, Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate, Great Value Whole Milk Greek Yogurt Plain (Cup). mais...
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Histórico de Peso de CParky
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