|
Happy to get back to the routines. Today’s lunch was bone-in chicken breast, brussel sprouts with balsamic reduction, and toast with homemade peanut butter and banana. Simple but delicious
|
2769 kcal
|
Líp: 111,41g | Prot: 244,27g | Carbs : 191,73g.
Pequeno Almoço: King Soopers Old Fashioned Multi-Grain Bread, King Oscar Sardines in Extra Virgin Olive Oil, Bob Evans 100% Liquid Egg Whites, Egg, Simply Balanced Organic Heavy Whipping Cream, Coffee. Almoço: Brussels Sprouts, Adams 100% Natural Crunchy Peanut Butter, Bananas, Granny's Delight Old Fashioned Whole Wheat Bread, Kroger Split Chicken Breasts with Bone. Jantar: Harris Teeter Italian Sausage with Pasta & Meat Sauce. Snacks/Outros: Fage Total 5% Greek Yogurt (227g), Grapes, Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate, RxBar Chocolate Sea Salt, Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate. mais...
|
|
| |
|
|
| |
Submeter um Comentário
Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de CParky
|