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Still the same, no excuse except having problems walking. We went to a Steam engine rally yesterday and I needed to sit down several times because my knees ached! I think I might try more walking....
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82,1 kg
Perdidos até agora: 0 kg .
Ainda faltam: 12,2 kg .
Dieta cumprida: Fraco .
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262 kcal
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Líp: 1,99g | Prot: 16,50g | Carbs : 50,88g.
Pequeno Almoço: Hannaford Plain Greek Yogurt, Bananas, General Mills Cheerios. mais...
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peso estável
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