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It's a beautiful sunny morning in Surrey, I've done a 25 min work out (Roberto's gym on utube). I stopped when they started doing jumping stuff, I'm not built for jumping 😂 off for a walk to Aldi now to restock the salad drawer.
Have a great day everyone!
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1251 kcal
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Líp: 66,23g | Prot: 32,90g | Carbs : 126,64g.
Almoço: Lurpak Spreadable Lighter (10g), Tesco Scottish Smoked Salmon, Seeded Batch (Small). Jantar: Bisto Gravy Granules, Marks & Spencer Large Carrots, Cauliflower & Broccoli, Cooked Green String Beans (from Frozen, Fat Not Added in Cooking), Iceland Steak Pies. Snacks/Outros: Mr Kipling Viennese Whirl (28g), Crawford's Rich Shorties. mais...
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730 kcal
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Exercício:
Caminhar (Moderado) - 5/kph - 28 minutos, Fitness (Treino) - 26 minutos, Samsung Health - 23 horas e 6 minutos. mais...
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