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2125 kcal
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Líp: 93,40g | Prot: 47,04g | Carbs : 279,30g.
Almoço: Syrup, Powdered Sugar , Bob Evans Roasted Sweet Potatoes - Family Meals, Kikkoman Instant Tofu Miso Soup (Soybean Paste with Tofu). Jantar: McDonald's Tangy Barbeque Sauce, McDonald's Sweet Tea - Large, French Fries (In Vegetable Oil) , McDonald's 10 Piece Chicken McNuggets. Snacks/Outros: Simple Truth Natural Sweet Potato Chips, Sabra Roasted Red Pepper Hummus. mais...
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Comentários
So I want to hold myself accountable. I am very ashamed of how I look right now. I have lost 8 pounds. But my ultimate goal is to look really great in this bikini.
21 ago 23 por membro: pankakeluva01
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You are shaped just like me! Except you have beautiful smooth skin. Youve got this! My best advice is try to love yourself as you go. It’s frustrating and sad when you are so tied to your weight. I did much better once I started to find things about myself I liked. I went from an 18 to an 8.
21 ago 23 por membro: Shake Those Pounds
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Histórico de Peso de pankakeluva01
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