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I was feeling very stressed for a few weeks & felt compelled to eat especially sweets & other carbs. yesterday I realized that, among other stressors, I was very worried about not having learned enough during summer break to make up for what I didn't grasp well before.
I realized that despite such a stressful prospect, I did pass so far & I know a lot & I have learned to make studying a greater priority & if all those efforts result in unpreparedness for work, I can always get a different type of job.
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82,6 kg
Perdidos até agora: 0 kg .
Ainda faltam: 20,9 kg .
Dieta cumprida: Razoavelmente Bem.
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3632 kcal
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Líp: 154,91g | Prot: 131,95g | Carbs : 439,29g.
Pequeno Almoço: Stone Ridge Creamery Moose Tracks Ice Cream, Lo Mein, Panda Express Fortune Cookie, Golden Bowl Fortune Cookie, Fried Rice, Deep Indian Kitchen Chicken Curry , Panda Express General Tso's Chicken, Lo Mein, Ice Cream, Publix Vanilla Cake with Buttercream Icing, Apples , Wawa Cinnamon Raisin Bagel w/ Cream Cheese, Starbucks Cappuccino (Tall), Cheddar's Side Caesar Salad, Great Value Garlic Bread. mais...
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peso estável
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