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Well, at least something goes right!! lost 5 pounds since last Sunday. Hope you all have a blessed day ahead 🙏 ✨️ and week.
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193 kg
Perdidos até agora: 22 kg .
Ainda faltam: 43 kg .
Dieta cumprida: Razoavelmente Bem.
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1101 kcal
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Líp: 53,86g | Prot: 49,59g | Carbs : 102,83g.
Pequeno Almoço: Lawry's Garlic Salt, Heinz Tomato Ketchup, Great Value Sausage Patty, Pepperidge Farm Bakery Classics Sesame Topped Hamburger Buns, Fried Egg, Coffee (Brewed From Grounds). Almoço: Beef Goulash. Snacks/Outros: Reese's Fast Break Candy Bar, Popsicle Cherry Popsicle. mais...
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A Perder 5,2 kg por Semana
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