|
Water, water and more water. Trying to get in 64 or more today. All this adds up to more trips to the bathroom - does that count as exercise??
|
786 kcal
|
Líp: 56,87g | Prot: 52,75g | Carbs : 24,19g.
Pequeno Almoço: feta - president, egg, kirkland egg product, spinach, splenda, coffee. Almoço: precious string cheese, turkey ham, california classic dressing, romaine. Snacks/Outros: precious string cheese, almonds. mais...
|
|
 Comentários
Sure it does! Rest assured that if you can maintain that level of hydration the bathroom trips will become less & less frequent since your body will get used to it. Shouldn't take more than a couple of days for you to get acclimated.
23 ago 11 por membro: kstubblefield
|
A couple of days - really? I know I can last that long!! Looking forward to the benefits of more water. My skin and hair have been pretty dry - I know the H2O will help! BTW - love your new "jeans" pic!!
23 ago 11 por membro: 77SUDelta
|
Got my 64oz water today, been doing 64oz for last few days to get ready for challenge. Also did Pilates today, and then walked 35 minutes tonight, worked up a sweat, which meant more water !!!!!
23 ago 11 por membro: notfast
|
Good for you!! Onderland is wonderful,see ya to the terrible twos and hello to the slide on down the scale!!
24 ago 11 por membro: 83JEN
|
Yup, bathroom trips count lol and congrad's on your steady loss!
27 ago 11 por membro: RubyRedSox
|
Have you ever heard the phrase, "The more I pee, the LESS of me!!!" I say that to myself with the frequent bathroom trips after chugging water!! :)
27 ago 11 por membro: pattimo
|
It does....unless you never leave the bathroom - LOL!!
27 ago 11 por membro: Sandy701
|
pattimo-I am shamelessly "stealing" that phrase!!! Bottoms up everyone - thanks for the encouragement:)
28 ago 11 por membro: 77SUDelta
|
| |
|
|
| |
Submeter um Comentário
Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de 77SUDelta
|