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Lots of positives this week. I’m so proud of myself for making my Mother’s Day carrot cake last for 6 days! 259 calories a slice (Sainsbury’s). I had it with Skyr coconut yoghurt and lots of strawberries accompanied by a little Prosecco and it was delicious. I’m amazed at my self control. May the force be with you 🙏😂🤞
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90,6 kg
Perdidos até agora: 0,1 kg .
Ainda faltam: 16,2 kg .
Dieta cumprida: Razoavelmente Bem.
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1739 kcal
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Líp: 62,35g | Prot: 76,29g | Carbs : 183,84g.
Pequeno Almoço: Aldi Skimmed Milk. Almoço: Alpen No Added Sugar Muesli, Bradbury's Pumpkin Seeds, Tesco Strawberries, Brooklea 0% Fat Strawberry Yogurt , Tesco Sweet Piccalilli, Tesco Cooked Ham, Warburtons Wholemeal Bread (Medium). Jantar: Chicago Town Pizza Kitchen Tiger Crust Deli Pepperoni. Snacks/Outros: Rose Wine. mais...
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A Perder 0,6 kg por Semana
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