Monday March 18
Trying to track my foods for the week and slowly get back on track after falling off
intermittent fasting 16 hrs broken 2:15 pm by 170 g kefir 32 g/1 serving mound city almond butter 1/2 avocado & 1 cooked crispy egg + latte at home 15 g pecans
1 royal asia shrimp wonton soup raw carrots 28g dubliner cheese 15g cashews
bits/snacks 1/4 of 80% cacao & 1/2 piece of 92% cacao 1/4 1 chocxo pb cup
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