I had a very good day yesterday. I almost ate a dinner roll, I had it all buttered and everything. Then I reconsidered and gave it to my husband. Yes, it was the right thing to do.
Tonight is bowling night. It is good exercise and I really enjoy doing it. I hope I do well, it is always more fun when you get a few spares and strikes.

592 kcal Líp: 34,38g | Prot: 42,49g | Carbs : 33,71g.   Pequeno Almoço: Morning Coffee 2, Sargento Muenster Cheese, Sliced Ham (Regular, Approx. 11% Fat), Mama Lupe's Low Carb Tortillas. Almoço: Great Value 4% Cottage Cheese. Jantar: Pepsi Diet Pepsi (Can), Atkins Endulge Caramel Nut Chew Bar. mais...

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Comentários  
good job!  
02 dez 15 por membro: madkat68
Awesome! I like watching my family enjoy things I can't eat. My wife was recently put on blood pressure medication so she's having to get used to the idea that she's going to have to adjust her diet, but she's got my full support so maybe that will help.  
02 dez 15 por membro: 1point21gigawatts

     
 

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