I am so grateful for these two days of losses. I CAN get this off of me And I turned the corner and bam there was a pizza. I looked inside the box but I did not take any Also big boss shared specialty candy and I did not take any. Instead explained I’m in a very ridged diet. He was sincerely respectful to my decision and it led to conversation about his and mine weight loss in the past
|
89,8 kg
Perdidos até agora: 3,7 kg .
Ainda faltam: 13,6 kg .
Dieta cumprida: Razoavelmente Bem.
|
|
905 kcal
|
Líp: 66,97g | Prot: 58,36g | Carbs : 35,19g.
Almoço: Hellmann's Real Mayonnaise, Bland Farms Vidalia Sweet Onion, Celery , Rotisserie Chicken. Jantar: Sweet Onions , Mission Carb Balance Small Fajita Tortillas, Pero Mini Sweet Peppers, Rao's Homemade Pizza Sauce, Kroger Deli Thin Sliced Pepperoni, Hy-Vee Shredded Low-Moisture Part Skim Mozzarella Cheese. Snacks/Outros: Clover Valley Sliced Swiss Cheese, Kroger Hard Salami. mais...
|
A Perder 2,9 kg por Semana
|