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I’m there!!! Love it. Now for 10 more lbs off…. Wiggle room…..
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100,1 kg
Perdidos até agora: 24,7 kg .
Ainda faltam: 0,3 kg .
Dieta cumprida: Razoavelmente Bem.
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1835 kcal
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Líp: 64,53g | Prot: 144,15g | Carbs : 182,50g.
Pequeno Almoço: Dried Black Walnuts , Great Value Frozen Mixed Berries, Coombs Family Farms Organic Pure Maple Sugar, Silk Pure Almond Milk - Unsweetened Original, Starbucks Rolled & Steel-Cut Oatmeal, Kiwi Fruit. Almoço: Chicken Breast, Flavored Rice Mixture, Mixed Salad Greens, Italian Salad Dressing , Great Value Frozen Broccoli Florets, Grape Tomatoes. Jantar: Tomatoes, Mixed Salad Greens, Italian Salad Dressing , Mixed Salad Greens, Celery , Cucumber (with Peel) , Chick-fil-A Honey Mustard Sauce, American Cheese, Cherry Tomatoes, Sam's Club Kaiser Roll, Nature's Place Boneless Skinless Chicken Breast. Snacks/Outros: Great Value Canned Tuna, Ritz Crackers - Fresh Stack, Oranges , Pure Protein Chocolate Deluxe High Protein Bar (Small). mais...
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A Perder 1,0 kg por Semana
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