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No weigh in today since I drank beer last night.
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88,0 kg
Perdidos até agora: 5,4 kg .
Ainda faltam: 11,8 kg .
Dieta cumprida: Razoavelmente Bem.
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1025 kcal
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Líp: 38,50g | Prot: 74,30g | Carbs : 41,80g.
Almoço: Great Value Hamburger Dill Chips Pickles, Hellmann's Real Mayonnaise, Land O' Frost Smoked Ham (53g), Kroger Hard Salami, Mission Carb Balance Sundried Tomato Basil, Roma Tomatoes, Oscar Mayer Deli Fresh Meats Smoked Turkey Breast. Jantar: Fresh Express Cabbage Salad, Publix Rotisserie Seasoned Chicken. Snacks/Outros: Michelob Ultra Light Beer. mais...
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peso estável
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Histórico de Peso de freetime
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