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900 kcal
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Líp: 29,55g | Prot: 91,02g | Carbs : 73,51g.
Pequeno Almoço: Almonds , Coffee. Almoço: Chicken Fat , Lettuce, Zucchini (with Salt, Drained, Cooked, Boiled) , Cooked Green String Beans (Fat Not Added in Cooking), Giant Eagle Cherry Tomatoes, Cooked Dry Chickpeas (Fat Not Added in Cooking), Carrots, Cucumber (with Peel) , Cooked Spinach (Fat Added in Cooking), Baked or Broiled Fish. Jantar: Chicken Fat , Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Cooked Red Cabbage (Fat Not Added in Cooking), Parsley, Orange, Apples . Snacks/Outros: Coffee. mais...
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Histórico de Peso de urmilashrestha
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